オナニー

Also, you know, I'm not sure it's a good idea for any of us to eat that much of anything.

For any of us, we eat wheat all the time, or dairy every day.

So a lot of it for me is about diversity, it's about throwing in new ideas,

encouraging people to try new seeds, grains and flours, and new oils in their cooking.

And do you know what? It's... it... it... it... it...